Psychotherapist
I’m a Registered Psychotherapist in NZ as well as a Licensed Clinical Social Worker in the US. I specialize in recovering from trauma, both acute and complex, using a variety of modalities including EMDR, somatic awareness, Internal Family Systems, mindfulness, Narrative Therapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and others. I have witnessed incredible transformation in the lives of my clients of ages 2 to 85 while working in public mental health clinics in the US and I am truly honored to continue this work in Aotearoa.
I believe that everyone can heal and grow. None of us is truly broken, and the cracks in our shells are where all the interesting stuff happens!
As a therapist, I am a strong choice for individuals whose trauma history continues to impact their daily functioning and well-being. Maybe you suffer from intrusive memories or nightmares keeping you from moving forward. Maybe other people think you should just be able to “get over it.” Maybe you feel like you live life through a fog or you soothe your pain with unhealthy coping mechanisms. There is a path forward to clarity and peace. Trauma memories can be resolved and relief from constant triggers or disconnection is possible. It is hard work. I am in the best position to help those who are ready to do the work so they can finally live the life they were meant to live, free from the trauma of the past.